Croatia Revisited

It’s getting  bit cold here these days and the leaves have nearly all fallen off the tress following the recent storms. When I plugged in my phone this morning, the camera uploads flashing by brought me back to my trip earlier this year to Croatia. I had previously visited Croatia in 2003 and spent a week in Dubrovnik. It wasn’t long after the war and, at that time, the evidence of those events could still be seen in the bombed and bullet-ridden buildings up and down the coast. Dubrovnik itself though, being a UNESCO world heritage site, had been fully restored even then.

This time, however, we headed north to the Istria peninsula and we based ourselves in Pula. It was booked on a whim, with little or no research (most unlike me!), but with great anticipation of sunshine, mediterranean seas, Roman ruins, culture, and of course…the food & wine! And we weren’t disappointed.

There are strong influences of Italy, especially in towns like Rovinj, which used to be part of the Venetian Empire at one point. Our our guide told us that her Grandmother had lived in four countries and had never moved house! Such was the history of unrest in the region. The town is lovely, narrow lanes, though hilly. We came across a man grilling sardines on the lane outside his house! We travelled there by boat from Pula, a lovely journey with great views of the coast and islands.

 

So whats Croatian food like? Well, lots of meat and fish, truffles, honey, olive oil and plenty of influences from Italy, as we were in the Northern part of the country on the Istrian peninsula. Ražnjići and ćevapčići are both local minced meat concoctions. Cevapčići is often served with a roasted red pepper sauce and is really tasty – a but like a cross between and sausage and kebab. We first tried it after a long day kayaking up the coast and cliff jumping and we stopped for lunch in the Safari Bar, Premature, which is located within the Cape Kamenjak nature park – fantastic!

Safari Bar group

 

Wherever we went, every time I ordered fish, no matter what type, it seemed to some with baby potatoes and spinach, although someone did tell me afterwards its not actually spinach! It was mostly seabass or mackerel and served simply. Not much by way of choice to be honest. I was getting a bit sick of fish / spuds / spinach after a few days! And though I’m sure I shouldn’t say so, I’m not really a big fan of truffles. Perhaps they’re an acquired taste.

 

Croatia is a wine producer and while I wasn’t familiar with any Croatian wines before travelling, I was really impressed. The reds in particular were great, and such good value!

We stayed in the Park Plaza on the Pula peninsula – a beautiful report with a good range of restaurants. One of my favourites there was the Hugo cocktail – sparkling wine, elderflower cordial and mint, with some sparkling water. Hard to beat looking out over the Mediterranean on a warm evening!

So would I go back? Yes, definitely, but I think I’d have to find out more about other local foods – there is only so much fish & spinach or ćevapčići  I can handle!

 

 

 

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Tardy with the blogging, but busy with the social media!

Oh I’ve been very tardy with the blogging this year. But, in my defence, I’ve been very active on Facebook, where I have two pages – oonagheats which mostly features me reviewing restaurants and various foods and MoneyforJambook for new food startups, interesting foods I’ve come across in supermarkets and food producers. I’m on twitter @oonagheats (I love twitter!) and Instagram @oonagheats too though, so if you’re looking for a morsel, then please find me there!

And ofcourse for those of you interested in starting up your own food business but don’t know where to begin, my book Money for Jam is still for sale in bookshops all over the place and from online booksellers – here is the link to the list!

Money for Jam – 2nd edition – The essential guide to starting your own small foot business – Oonagh Monahan – book launch – Oasta Cafe . pic Frances Muldoon.

 

New food trends 2018

What will be the big food trend in 2018? We’ve already seen how protein-enriched food
has moved mainstream, no longer the preserve of the elite athlete or mud-runner! The vegan or the plant based diet as its now known, has grown hugely in popularity, as has vegetarianism.

I came across this great yogurt concept at Gifted in the RDS in December. It’s called ProU, based in Dublin, available widely. Lovely people, great yogurt, made by Killowen Farm in Wexford.

(Photo: Farmers’ Journal)

I suspect that sugar will stay high on the no-no list, and rightly so. Fat isn’t so bad in moderation, (yay for real butter!), and everyone needs their carbs (be gone, Atkins Diet).  The free-from market grows and grows, though it drives me mad when I hear Gluten-free described as “healthy”. It’s no healthier than gluten-containing foods. Don’t get me started, I’ll post about that another day.

Someone said to me last week that they reckon cauliflower will be the veg of choice in 2018. I had a great meal which featured cauli done 5 ways lately in Fallon & Byrne, including great colourful varieties. I was always a fan of cauliflower cheese for supper, with white toast buttered on the side. Delicious! I posted a photo of this on twitter before Christmas.

For me, fresh, healthy, great tasting, convenient, food on the go is something I’m always on the look out for. In 2017, Chopped was a revelation for me – a fantastic concept, well executed.

So what’ll it be? Please get in touch and let me know your thoughts. You’ll get me here or on twitter @oonagheats.